Videos

Charred Broccoli and Avocado Salad

Charred broccoli is fast becoming one of my go-to vegetable options, especially at lunchtime when I need something quick and low-effort.

My enthusiasm for it started as an offshoot from my beloved Roasted Cauliflower à la Mary Celeste, in which broccoli can be used with good results. But in truth, roasted broccoli isn’t an exact substitute for cauliflower: the tops of the florets become a bit drier and quite a bit crunchier when submitted to high heat, so roasted broccoli seems to call for a creamier treatment.

The trick to this salad is to not be shy about roasting the broccoli.

And what creamier companions than an herbed tahini dressing and a cubed avocado tossed in? Also: what tastier, more satisfying trio?

I usually eat half of this salad warm the day I make it, and try to contain my excitement until lunch the next day, when I can finally have the other half; it’s best to take it out of the fridge 30 minutes before eating.

The trick to this salad is to not be shy about roasting the broccoli: you’ll get the most vibrant flavor and most interesting texture contrast from broccoli that is frankly black at the tips.

The only damper on my charred broccoli enthusiasm these days is that is it harder than one would think to find glowingly fresh broccoli at the organic stores around me. You can tell broccoli is fresh when the heads are firm, with tight florets that take some effort to separate. Yet more often than not, a quick pat on the heads stocked in the produce bin reveals soft heads with distracted florets. I did learn recently that you can revive those heads by cutting a slice off the tip of the stem and putting it in a glass of water as in a vase, and I plan to try this next time, should my craving become too strong.

Join the conversation!

Do you share my love of roasted broccoli? What’s you favorite way to serve it?

Charred Broccoli Salad on Video!

My friend Katie Quinn filmed me making this salad, and you can watch the video on her YouTube channel!

Charred Broccoli and Avocado Salad

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Immune-Boosting Green Smoothie Bowl

You are looking at my current breakfast bliss. Green smoothie bowls have become a favorite of mine, and starting my days with these nutritious, delicious, energy-filled bowls shines a bright winter sunlight on my mornings.

Surely you’ve heard about green smoothies and how they’re taking the Internet world by storm. The idea is to add greens and various superfoods to your fruit smoothies to make them extra good for you, and to give you a headstart on your daily consumption of fresh produce. Beyond the inherent nutritional benefits of the green smoothie, aficionados report a halo effect that steers them toward healthier food choices throughout the day.

I was very tempted to get on board, but I’ve always been more inclined to eat my calories than drink them, so I could never quite warm up to the green smoothie. That is, until I discovered the concept of the green smoothie bowl, wherein you give it a thicker consistency so you can eat it with a spoon and — perhaps more important — sprinkle on all kinds of goodies for added texture.

How to build a green smoothie bowl

There are endless ways you can make a green smoothie bowl, but I typically build mine like this, with an emphasis on immune-boosting ingredients:

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Behind the Scenes at La Maison du Chocolat

La Maison du Chocolat

A little treat for you and me today!

A few months ago, I had the wonderful opportunity to visit the facility where all La Maison du Chocolat treats are manufactured, in Nanterre, just outside of Paris.

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Food Blogger Pro: Why I Joined and You Should Too

Food Blogger Pro

If you’re a Chocolate & Zucchini reader, there’s actually a good chance that you have a blog of your own, or are thinking about starting one.

And whether you’re just in this for the fun of it, or have ambitions to turn your talents into an occupation that pays the rent, I’m sure your number one goal is to grow your food blog: blogging is such an all-consuming activity that it’s natural to want the greatest number of eyes on the fabulous content you strive to create.

This means working really hard to hone your craft and put out content you’re excited to share (if you lie sleepless because you can’t wait to hit publish in the morning, you’re doing it right) but it also means staying in the game in terms of social media and, for those with professional goals, monetization.

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How to Spatchcock a Chicken

If you’re ready for some adulting in the kitchen*, you have got to learn how to spatchcock (a.k.a. butterfly) a chicken.

This simple technique consists in opening the bird like a book, so that it lies flat in a roasting pan or on the grill.

In this configuration, the chicken cooks faster and more evenly — a double win — and it is much easier then to achieve the amazingly flavorful, perfectly roasted or grilled meat you are longing for.

A really fun recipe to put the technique in practice is this chicken “under a brick”, which I make often, but you can also simply marinate the chicken and roast it straight in the oven (see picture of the finished product below!).

But before you get to that, here’s a video I made with Anne to show you how to spatchcock a chicken — much simpler than it sounds:

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