Shopping seasonally is the very first step to cook flavorful, healthy meals for your family and your friends, and save money doing so. But since pretty much everything is available year-round these days (hello carbon footprint!), it can be hard to know what’s really in season and what you should be looking out for when you shop.
I’ve put together this handy guide to seasonal produce that tells you what fruits and vegetables are in season when, but also how long they will stay fresh, so you can minimize waste. With this information in mind you can compose a smart selection of produce on your weekly market run, with a few fragile items to eat within a couple of days, with sturdier ones that will last until the end of the week or longer.
To download your FREE seasonal produce calendar, click the image below.