{"id":3512,"date":"2011-03-21T15:56:58","date_gmt":"2011-03-21T14:56:58","guid":{"rendered":"https:\/\/cnz.to\/vf\/uncategorized\/cuisiner-gourmand-autrement\/"},"modified":"2011-03-21T15:56:58","modified_gmt":"2011-03-21T14:56:58","slug":"cuisiner-gourmand-autrement","status":"publish","type":"post","link":"https:\/\/cnz.to\/vf\/livres\/cuisiner-gourmand-autrement\/","title":{"rendered":"Cuisiner gourmand autrement"},"content":{"rendered":"

\"Les<\/a><\/p>\n

Ceux d’entre vous qui me lisent depuis un moment savent tout le bien que je pense du blog Makanai<\/a> et de Flo, son auteur, qui est devenue une amie \u00ab\u00a0dans la vraie vie\u00a0\u00bb.<\/p>\n

Je lui suis infiniment reconnaissante de m’avoir transmis le virus du pain au levain<\/a>, mais surtout j’adore son approche pratique, intelligente<\/strong> et chaleureuse de la cuisine, et la fa\u00e7on qu’elle a de concilier conscience de consom’actrice et bon sens de m\u00e8re de famille.<\/p>\n

Et c’est justement son contexte familial qui l’a conduite \u00e0 \u00e9crire le livre qu’elle vient de publier, intitul\u00e9 Les Intol\u00e9rances alimentaires<\/a>.<\/p>\n

Confront\u00e9e aux probl\u00e8mes d’intol\u00e9rances de ses filles et de son mari, elle a fait l’exp\u00e9rience de la grande solitude<\/strong> dans laquelle on se trouve dans ce type de situation : ce sont des sujets complexes qui divisent encore la communaut\u00e9 scientifique, et rares sont les professionnels de sant\u00e9 qui acceptent de, ou m\u00eame savent, prendre en compte ces probl\u00e9matiques.<\/p>\n

Comme Flo n’est pas d’un temp\u00e9rament \u00e0 baisser les bras, elle a pass\u00e9 un nombre incalculable d’heures \u00e0 faire des recherches pour tenter d’y voir plus clair<\/b>, et dans le m\u00eame temps enti\u00e8rement revu sa fa\u00e7on de cuisiner pour proposer \u00e0 sa famille des repas \u00ab\u00a0sans\u00a0\u00bb (sans gluten, sans oeufs, sans lait…) mais \u00ab\u00a0avec\u00a0\u00bb (du go\u00fbt, de la fra\u00eecheur, de la gourmandise).<\/p>\n

<\/p>\n

C’est la somme de ces recherches et de ces tours de passe-passe culinaires qu’elle expose dans son livre<\/a>. Ça donne un ouvrage mesur\u00e9, clair et rassurant, qui n’a nullement pour objet de se substituer \u00e0 un avis m\u00e9dical, mais qui se propose plut\u00f4t d’accompagner<\/strong> ceux qui se voient oblig\u00e9s d’exclure de leur alimentation — ou de celle de leurs proches — certains \u00e9l\u00e9ments de base de la cuisine.<\/p>\n

On y trouve des recettes<\/strong>, des conseils et des guides de substitution vraiment bien faits, dont l’int\u00e9r\u00eat d\u00e9passe d’ailleurs largement le champ des intol\u00e9rances alimentaires.<\/p>\n

Le sommaire<\/strong> complet du livre peut \u00eatre consult\u00e9 sur le blog de Flo<\/a>. <\/p>\n

Les Intol\u00e9rances alimentaires:<\/a> Cuisiner gourmand autrement, de Flo Makanai (Anagramme \u00e9ditions), avec des photos d’Emilie Guelpa, auteur du blog Griottes<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ceux d’entre vous qui me lisent depuis un moment savent tout le bien que je pense du blog Makanai et […]<\/p>\n","protected":false},"author":2,"featured_media":3763,"comment_status":"open","ping_status":"1","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[399],"tags":[],"acf":[],"yoast_head":"\nCuisiner gourmand autrement | Chocolate & Zucchini<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cnz.to\/vf\/livres\/cuisiner-gourmand-autrement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuisiner gourmand autrement | Chocolate & Zucchini\" \/>\n<meta property=\"og:description\" content=\"Ceux d’entre vous qui me lisent depuis un moment savent tout le bien que je pense du blog Makanai et 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