{"id":3442,"date":"2007-07-09T09:35:08","date_gmt":"2007-07-09T07:35:08","guid":{"rendered":"https:\/\/cnz.to\/vf\/uncategorized\/biscuits-epeautre-et-miel-recette\/"},"modified":"2016-04-17T10:56:27","modified_gmt":"2016-04-17T08:56:27","slug":"biscuits-epeautre-et-miel-recette","status":"publish","type":"post","link":"https:\/\/cnz.to\/vf\/recettes\/biscuits-et-petits-gateaux\/biscuits-epeautre-et-miel-recette\/","title":{"rendered":"Galettes su\u00e9doises \u00e0 l&rsquo;avoine (Havreflarn) comme chez IKEA Recette"},"content":{"rendered":"<p>Pas de visite chez IKEA sans un petit passage par l&rsquo;\u00e9picerie, et pas de petit passage par l&rsquo;\u00e9picerie d&rsquo;IKEA sans acheter un paquet de <b>galettes su\u00e9doises \u00e0 l&rsquo;avoine<\/b>, les havreflarn, en version simple ou assembl\u00e9s deux par deux par une couche de chocolat noir.<\/p>\n<p>Apr\u00e8s avoir longtemps cherch\u00e9 \u00e0 en faire une version maison, j&rsquo;ai trouv\u00e9 mon bonheur avec la <a href=\"http:\/\/bonheursdesophie.canalblog.com\/archives\/2006\/02\/14\/1363903.html\">recette de Sophie<\/a>, que j&rsquo;ai un peu adapt\u00e9e \u00e0 mon go\u00fbt et aux ingr\u00e9dients que j&rsquo;avais sous la main.<\/p>\n<p>Le r\u00e9sultat est une imitation presque parfaite, pour des galettes savoureuses et croustillantes que l&rsquo;on peut (ou pas) recouvrir de chocolat fondu.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-7984\" src=\"https:\/\/cnz.to\/vf\/wp-content\/uploads\/2007\/07\/spelt_honey_crisps.jpg\" alt=\"Galettes d'avoine (Havreflarn) IKEA\" width=\"760\" height=\"1090\" style=\"width:100%\" srcset=\"https:\/\/cnz.to\/vf\/wp-content\/uploads\/2007\/07\/spelt_honey_crisps.jpg 760w, https:\/\/cnz.to\/vf\/wp-content\/uploads\/2007\/07\/spelt_honey_crisps-209x300.jpg 209w, https:\/\/cnz.to\/vf\/wp-content\/uploads\/2007\/07\/spelt_honey_crisps-530x760.jpg 530w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<div class=\"hashtag-box clearfix\">\r\n\t<div class=\"hashtag-image\">\r\n\t\t<img width=\"84\" height=\"84\" src=\"https:\/\/cnz.to\/vf\/wp-content\/uploads\/2017\/09\/clotilde_instagram_84.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/>\t<\/div>\r\n\t<div class=\"hashtag-content\">\r\n\t\t<h2>Vous aimez cette recette ? Partagez vos photos sur Instagram !<\/h2>\r\n\t\t<p>Ajoutez le tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cnzrecipes\/\">#cnzrecipes<\/a> aux photos de vos r\u00e9alisations. Je partagerai mes pr\u00e9f\u00e9r\u00e9es !<\/p>\n\t<\/div>\r\n<\/div>\r\n\n\n    <div id=\"zlrecipe-container-265\" class=\"zlrecipe-container-border\" >\n    <div itemscope itemtype=\"https:\/\/schema.org\/Recipe\" id=\"zlrecipe-container\" class=\"serif zlrecipe\">\n      <div id=\"zlrecipe-innerdiv\">\n        <div class=\"item b-b\"><div class=\"zlrecipe-print-link fl-r\"><a class=\"butn-link\" title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zlrecipe-container-265', 'https:\/\/cnz.to\/vf\/wp-content\/plugins\/ziplist-recipe-plugin\/'); return false\">Print<\/a><\/div><div id=\"zl-recipe-link-265\" class=\"zl-recipe-link fl-r zl-rmvd\"><\/div><div id=\"zlrecipe-title\" itemprop=\"name\" class=\"b-b h-1 strong\" >Biscuits \u00e9peautre et miel Recette<\/div>\n      <\/div><div class=\"zlmeta zlclear\">\n      <div class=\"fl-l width-50\"><p id=\"zlrecipe-prep-time\">Pr\u00e9paration : <span itemprop=\"prepTime\" content=\"PT15M\">15 minutes<\/span><\/p><p id=\"zlrecipe-cook-time\">Cuisson : <span itemprop=\"cookTime\" content=\"PT10M\">10 minutes<\/span><\/p><p id=\"zlrecipe-total-time\">Total : <span itemprop=\"totalTime\" content=\"PT25M\">25 minutes<\/span><\/p><\/div>\n      <div class=\"fl-l width-50\"><p id=\"zlrecipe-yield\"><span itemprop=\"recipeYield\">Pour 18 galettes.<\/span><\/p><\/div>\n      <div class=\"zlclear\">\n      <\/div>\n    <\/div><div class=\"img-desc-wrap\"><p class=\"t-a-c hide-card hide-print\">\n\t\t\t  <img class=\"photo\" itemprop=\"image\" src=\"https:\/\/cnz.to\/vf\/wp-content\/uploads\/2007\/07\/spelt_honey_crisps-2-760x683.jpg\" title=\"Biscuits \u00e9peautre et miel Recette\" alt=\"Biscuits \u00e9peautre et miel Recette\"  \/>\n\t\t\t<\/p><\/div><p id=\"zlrecipe-ingredients\" class=\"h-4 strong\">Ingr\u00e9dients<\/p><ul id=\"zlrecipe-ingredients-list\"><li id=\"zlrecipe-ingredient-0\" class=\"ingredient\" itemprop=\"ingredients\">50 g de <b>beurre doux<\/b>, fondu (pour les v\u00e9g\u00e9taliens, de la margarine ou de l'huile de coco)\r<\/li><li id=\"zlrecipe-ingredient-1\" class=\"ingredient\" itemprop=\"ingredients\">45 g de <b>flocons d'avoine<\/b> (ou tout autre c\u00e9r\u00e9ale en flocons)\r<\/li><li id=\"zlrecipe-ingredient-2\" class=\"ingredient\" itemprop=\"ingredients\">50 g de <b>sucre<\/b> de canne complet (j'utilise du rapadura)\r<\/li><li id=\"zlrecipe-ingredient-3\" class=\"ingredient\" itemprop=\"ingredients\">2 c.c. bomb\u00e9es de <b>miel<\/b> de qualit\u00e9 (pour les v\u00e9g\u00e9taliens, 2 c.c. rases de sirop d'agave)\r<\/li><li id=\"zlrecipe-ingredient-4\" class=\"ingredient\" itemprop=\"ingredients\">1\/2 c.c. d'extrait naturel de <b>vanille<\/b>\r<\/li><li id=\"zlrecipe-ingredient-5\" class=\"ingredient\" itemprop=\"ingredients\">60 g de <b>farine<\/b> int\u00e9grale (T110)\r<\/li><li id=\"zlrecipe-ingredient-6\" class=\"ingredient\" itemprop=\"ingredients\">1\/2 c.c. de <b>levure<\/b> chimique\r<\/li><li id=\"zlrecipe-ingredient-7\" class=\"ingredient\" itemprop=\"ingredients\">1\/4 c.c. de <b>fleur de sel<\/b>\r<\/li><li id=\"zlrecipe-ingredient-8\" class=\"ingredient\" itemprop=\"ingredients\">20 g d'<b>amandes<\/b> effil\u00e9es, grill\u00e9es \u00e0 sec\r<\/li><li id=\"zlrecipe-ingredient-9\" class=\"ingredient\" itemprop=\"ingredients\">2 c.s. de <b>lait<\/b> (animal ou v\u00e9g\u00e9tal)<\/li><\/ul><p id=\"zlrecipe-instructions\" class=\"h-4 strong\">Instructions<\/p><ol id=\"zlrecipe-instructions-list\" class=\"instructions\"><li id=\"zlrecipe-instruction-0\" class=\"instruction\" itemprop=\"recipeInstructions\">Pr\u00e9chauffez le four \u00e0 180\u00b0C et recouvrez une plaque \u00e0 p\u00e2tisserie de papier sulfuris\u00e9.\r<\/li><li id=\"zlrecipe-instruction-1\" class=\"instruction\" itemprop=\"recipeInstructions\">M\u00e9langez le beurre fondu, les flocons d'avoine, le sucre, le miel et la vanille dans un saladier de taille moyenne, et m\u00e9langez bien \u00e0 l'aide d'une fourchette. \r<\/li><li id=\"zlrecipe-instruction-2\" class=\"instruction\" itemprop=\"recipeInstructions\">Dans un autre bol, m\u00e9langez la farine, la levure chimique, le sel et les amandes. Ajoutez au m\u00e9lange pr\u00e9c\u00e9dent et m\u00e9langez de nouveau jusqu'\u00e0 obtenir une consistance grumeleuse.\r<\/li><li id=\"zlrecipe-instruction-3\" class=\"instruction\" itemprop=\"recipeInstructions\">Ajoutez le lait et m\u00e9langez bien pour l'incorporer. Vous obtiendrez une p\u00e2te assez collante. (Vous pouvez la pr\u00e9parer un ou deux jours \u00e0 l'avance et la conserver au r\u00e9frig\u00e9rateur recouverte d'un film plastique.)\r<\/li><li id=\"zlrecipe-instruction-4\" class=\"instruction\" itemprop=\"recipeInstructions\">A l'aide de deux cuill\u00e8res \u00e0 caf\u00e9, formez des boules de p\u00e2te de la taille d'une noix et disposez-les sur la plaque \u00e0 p\u00e2tisserie, en prenant bien soin de les espacer pour leur laisser la place de d\u00e9ployer leurs petites ailes \u00e0 la cuisson.\r<\/li><li id=\"zlrecipe-instruction-5\" class=\"instruction\" itemprop=\"recipeInstructions\">Enfournez et laissez cuire pendant 10 \u00e0 12 minutes, jusqu'\u00e0 ce que les biscuits soient gonfl\u00e9s et que les bords commencent \u00e0 dorer. Laissez-les reposer sur la plaque \u00e0 p\u00e2tisserie pendant 10 minutes et transf\u00e9rez-les ensuite sur une grille jusqu'\u00e0 refroidissement complet.<\/li><\/ol><div class=\"ziplist-recipe-plugin\" style=\"display: none;\">3.1<\/div><a id=\"zl-printed-permalink\" href=\"https:\/\/cnz.to\/vf\/recettes\/biscuits-et-petits-gateaux\/biscuits-epeautre-et-miel-recette\/\"title=\"Permalink to Recipe\">https:\/\/cnz.to\/vf\/recettes\/biscuits-et-petits-gateaux\/biscuits-epeautre-et-miel-recette\/<\/a><\/div><div id=\"zl-printed-copyright-statement\" itemprop=\"copyrightHolder\">Unless otherwise noted, all recipes are copyright Clotilde Dusoulier.<\/div><\/div><\/div>\n<p><i>Ce billet a \u00e9t\u00e9 publi\u00e9 pour la premi\u00e8re fois en juillet 2007 et mis \u00e0 jour en March 2016.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pas de visite chez IKEA sans un petit passage par l&rsquo;\u00e9picerie, et pas de petit passage par l&rsquo;\u00e9picerie d&rsquo;IKEA sans [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7983,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[581,416,415,421,378,684],"tags":[491,703,701,481,433,702],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Galettes su\u00e9doises \u00e0 l&#039;avoine (Havreflarn) comme chez IKEA Recette | Chocolate &amp; Zucchini<\/title>\n<meta name=\"description\" content=\"LA recette des fameuses galettes \u00e0 l&#039;avoine de chez IKEA, ces biscuits su\u00e9dois nomm\u00e9s havreflarn. 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En version nature ou au chocolat, c&#039;est un d\u00e9lice !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cnz.to\/vf\/recettes\/biscuits-et-petits-gateaux\/biscuits-epeautre-et-miel-recette\/\" \/>\n<meta property=\"og:site_name\" content=\"Chocolate &amp; Zucchini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/choczuc\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/clotilde.dusoulier\" \/>\n<meta property=\"article:published_time\" content=\"2007-07-09T07:35:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-17T08:56:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cnz.to\/vf\/wp-content\/uploads\/2007\/07\/spelt_honey_crisps-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"760\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"clotilde\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clotildenet\" \/>\n<meta name=\"twitter:site\" content=\"@clotildenet\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"clotilde\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cnz.to\/vf\/recettes\/biscuits-et-petits-gateaux\/biscuits-epeautre-et-miel-recette\/\",\"url\":\"https:\/\/cnz.to\/vf\/recettes\/biscuits-et-petits-gateaux\/biscuits-epeautre-et-miel-recette\/\",\"name\":\"Galettes su\u00e9doises \u00e0 l'avoine (Havreflarn) comme chez IKEA Recette | Chocolate &amp; Zucchini\",\"isPartOf\":{\"@id\":\"https:\/\/cnz.to\/vf\/#website\"},\"datePublished\":\"2007-07-09T07:35:08+00:00\",\"dateModified\":\"2016-04-17T08:56:27+00:00\",\"author\":{\"@id\":\"https:\/\/cnz.to\/vf\/#\/schema\/person\/56585f46f1594c60f6422c62b8af9132\"},\"description\":\"LA recette des fameuses galettes \u00e0 l'avoine de chez IKEA, ces biscuits su\u00e9dois nomm\u00e9s havreflarn. 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