{"id":10193,"date":"2017-04-27T08:30:10","date_gmt":"2017-04-27T06:30:10","guid":{"rendered":"https:\/\/cnz.to\/vf\/?p=10193"},"modified":"2017-04-27T08:51:39","modified_gmt":"2017-04-27T06:51:39","slug":"change-ma-vie-podcast","status":"publish","type":"post","link":"https:\/\/cnz.to\/vf\/interlude\/change-ma-vie-podcast\/","title":{"rendered":"Change ma vie : Outils pour l’esprit"},"content":{"rendered":"

Aujourd\u2019hui est un grand jour pour moi. J\u2019ai des papillons dans le ventre et des fourmillements au bout des doigts : je lance mon podcast !<\/b><\/p>\n

C\u2019est un podcast en fran\u00e7ais (youpi, non ?) qui s\u2019appelle Change ma vie : Outils pour l\u2019esprit<\/a>. Un podcast de d\u00e9veloppement personnel, frais et moderne. Au fil des \u00e9pisodes, nous allons parler de nos vies int\u00e9rieures, du pouvoir stup\u00e9fiant de nos pens\u00e9es, et comment on fait pour se sentir vraiment bien<\/b>.<\/p>\n

Parmi les th\u00e9matiques<\/b> abord\u00e9es, il y aura : pens\u00e9es et \u00e9motions, image de soi et relations aux autres, \u00e9panouissement, m\u00e9ditation, maturit\u00e9 \u00e9motionnelle, cr\u00e9ativit\u00e9, productivit\u00e9, clart\u00e9 d\u2019esprit… Les id\u00e9es ne manquent pas !<\/p>\n

C\u2019est un projet que je lance en parall\u00e8le de Chocolate & Zucchini, et je vous en parle parce que je crois que si vous me suivez ici, c\u2019est aussi pour mon \u00e9tat d\u2019esprit et mon approche de la vie<\/b>. C\u2019est donc une opportunit\u00e9 de prolonger nos \u00e9changes sur ces sujets-l\u00e0, mais si \u00e7a ne vous parle pas, aucun probl\u00e8me, soyez tranquille : on continuera de parler cuisine par ici.<\/p>\n

Vous pouvez d\u00e8s aujourd\u2019hui vous abonner au podcast<\/a> sur iTunes — ou sur votre application de podcast pr\u00e9f\u00e9r\u00e9e — pour \u00e9couter les trois premiers \u00e9pisodes d\u00e9j\u00e0 disponibles. Le suivant jeudi prochain !<\/p>\n

Si le podcast vous pla\u00eet, je vous invite \u00e0 laisser votre avis<\/b> sur iTunes \u2014 voir ici comment faire<\/a>. C\u2019est le meilleur moyen de m’apporter votre soutien. Et pour remercier ceux qui prendront le temps de le faire, j’organise un concours pour vous faire gagner des soins oOlution<\/a>, une petite marque engag\u00e9e qui me fait le plaisir de m’accompagner pour ce lancement. Toutes les infos ici !<\/a><\/p>\n

(Si vous arrivez \u00e0 la fin de ce billet en vous demandant : \u201cMais euh, c\u2019est quoi un podcast ?<\/b>\u201d voici toutes les explications<\/a>.)<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui est un grand jour pour moi. J\u2019ai des papillons dans le ventre et des fourmillements au bout des doigts […]<\/p>\n","protected":false},"author":2,"featured_media":10194,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[9],"tags":[],"acf":[],"yoast_head":"\nChange ma vie : Outils pour l'esprit | Chocolate & Zucchini<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cnz.to\/vf\/interlude\/change-ma-vie-podcast\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Change ma vie : Outils pour l'esprit | Chocolate & Zucchini\" \/>\n<meta property=\"og:description\" content=\"Aujourd\u2019hui est un grand jour pour moi. 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